OCTOBER - DECEMBER 2022 HIGHLIGHTS

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Yolande helped me by facilitating pathways to finding balance, alignment, and joy. The results meant a re-connection to my higher self, feeling grounded, less stressed and relief from anxiety. One thing I really liked was Yolande's ability to validate my growth and transformation, shifting my perspective over and over.  I would recommend Yolande to people who need to find their light because I did :-D

I didn't expect any of this, my intuition just told me I had to work with Yolande. The whole experience was transformational and I'm in a better place, looking for ways to develop every day.

*MISHA (47), CONFIDENCE & SPIRITUAL DEVELOPMENT

Since my RTT, I feel limitless! A rush of exciting ideas is coming up in my brain. I have to be mindful about what I can commit to and reframe what that represents. I am shedding my old skin and Im so grateful to learn how to put myself first.

*MONA (43), CONFIDENCE & ANXIETY

Yolande helped me by holding up a mirror so I can see myself in a different way, including noticing that I am worthy. The results were amazing. One thing I really liked was the forgiveness exercise. I would recommend Yolande to people who need to gain confidence, learn about themselves and feel connected with the universe because she brings this extra positive energy 

I didn't expect that hypnosis would profoundly help me. The whole experience was amazing. Everyone should come and see you. You are like sugar in life!

 *CATHY (51), GUILT & DEPRESSION

Yolande helped me by recognizing what I needed in the very first session already! The results were awesome. One thing I really liked was EVERYTHING, especially my RTT session. I would recommend Yolande to people who need to discover themselves because she's awesome!

I didn't expect that the results would be this incredible. The whole experience was marvelous.

*KALANI (38), CONFIDENCE & ANXIETY

Yolande helped me by being patient, listening, and guiding, like the good shepherd to my psyche. 

The results were better than I had anticipated and more painful to achieve. One thing I really liked was feeling completely accepted, there is so much safety in that. I would recommend Yolande to people who need the kind of wholeness that I lacked because I trust her completely.

I didn't expect to enjoy myself so much (or cry so much), and be seen so thoroughly. The whole experience was educational, stimulating, and helpful.

*SANTIAGO (47), SELF ESTEEM & ANXIETY

Since my RTT session, I am less anxious more present and more in control of my thoughts. RTT helped me understand my past barriers and helped me face reality positively. Yolande, I reflect often on how you have helped me become the person I am now. You have helped me learn how to peacefully let go, which now means making space for new exciting adventures, people and opportunities. I cannot thank you enough.

*MIANÉ (42), CONFIDENCE & ANXIETY

Yolande helped me by showing me techniques and encouraging me to further develop personal relationships. The results were pretty beneficial. One thing I really liked was having fewer therapy sessions because I no longer need them! I would recommend Yolande to people who need help building confidence.

I didn't expect to realise how much progress has accumulated and just what a big shift has taken place. The whole experience was insightful and beneficial.

*JONAH (23), DEPRESSION & RELATIONSHIPS

Yolande helped me by having an unwavering belief in me. The results were surprising I believe I'm better at seeing others, their pain, and their motivations. This capacity has allowed me to connect better with others. One thing I really liked was the idea of having a "coach" help me when I felt threatened. The idea meant I wasn't alone and help was nearby. I would recommend Yolande to people who need help with specific negative beliefs (eg. weird self-image, fear of intimacy, or recovering from trauma) because Yolande is good with the "here and now" and removing emotional obstacles to change. 

In the beginning, I felt worse because things were shifting and then things progressed quickly from there.  I didn't expect hypnosis to work as well as it did, once my head wasn't overwhelmed with negative thoughts and emotions. The whole experience proved very positive!  

 *TANYA (56), DEPRESSION and SLEEP

I would recommend you to people who need love because you helped me remember how to tap into my own. 

I wish everyone can feel like this. 

I want to give you to everyone. 

I never knew how to love myself unconditionally, until now. 

 *KATE (44), ACCEPTANCE, SELF-LOVE

You helped me by reminding me to look at myself as others see me. The results were increasing self-confidence. One thing I really liked was being spoken to like a real person (not just professional therapy speech). I would recommend Yolande to people who need to see their value, because she is real and doesnt sugar coat things. I didn't expect to like my future chances. The whole experience is so exciting!

 *KATE (44), MOTIVATION,  FEAR

You helped me by being there as a touchstone. 

The results were excellent. 

One thing I really liked was pausing in my life to think about issues. It's a spiritual journey. 

I would recommend Yolande to people who need to explore themselves because of how flexible and open she is. 

I didn't expect it to be in a good place for this long. The whole experience was so comforting.

 *JOCELYNN (65), DEPRESSION & ANXIETY

After a year in CBT therapy, I concluded that I had achieved little change around the behaviors and thoughts holding me back from being the loving and supportive partner, sister, and friend that I want to be. Thought records, family of origin discussions, and other tools helped to make me more self-aware but didn't dislodge my "freeze response" when I felt my relationships were at risk, even when I intellectually knew they weren't.

Yolande helped me in 2 ways that traditional CBT did not: first by having me visualize how I want to react when faced with a difficult situation and then through hypnosis, by reducing the intensity of emotions and memories holding me back from adopting these desired responses. I appreciate that she continually assessed where her skills were effective and explored complementary approaches with me to address the deep hypervigilance sensations blocking my progress

 *TALULA (58), FEAR OF ABANDONMENT, RELATIONSHIPS

 Yolande helped me by making me better aware of my strengths.

The results were more than I could have hoped for including heightened self-esteem.

One thing I really likes was the open and honest discussions.

I would recommend Yolande to people who need to improve themselves, because she helped me to do it. 

I didn't expect such a drastic change in such a short time

The whole experience was eye-opening and revolutionary 

 *LEONARD (33), DEPRESSION, CONFIDENCE, SELF ESTEEM

Yolande helped me by being a wall that I could bounce ideas off instead of only listening to my own echoes. One thing I really liked was that she helped me with problem-solving. I would recommend Yolande to people who are anxious need because she is calm and not judgemental. I didn't expect that she would care about my bullshit to call me on it. The whole experience gave me a feeling of community

*RONALD (20), STRESS & ANXIETY

Since my RTT, I feel limitless! A rush of exciting ideas is coming up in my brain. I have to be mindful about what I can commit to and reframe what that represents. I am shedding my old skin and Im so grateful to learn how to put myself first.

*MONA (43), CONFIDENCE & ANXIETY

Yolande helped me by offering true and honest advice. The results were astounding in terms of practical and spiritual growth. One thing I really liked was her sense of humour in difficult conversations. I would recommend Yolande to people who need self-awareness because she delivers amazing insights. I didn't expect the profound spiritual experiences that came through for me and the significant increase in my energy levels. The whole experience was absolutely life-changing  

 *HOLLY (48), CHRONIC PAIN & PERSONAL DEVELOPMENT

You helped me awaken my self-worth and realize that I AM enough!  The results were super positive. One thing I really liked was that you called me on my B$. This was an overwhelmingly beautiful experience.

*KIM (42), PERSONAL DEVELOPMENT

You helped me awaken my self-worth and realize that I AM enough!  The results were super positive. One thing I really liked was that you called me on my B$. This was an overwhelmingly beautiful experience.

*KIM (42), PERSONAL DEVELOPMENT

I am more energized and I'm taking initiative on things, making plans, and pursuing my own interests for a change. I am planning a summer vacation and trying out new hobbies. I am a lot more active and knock items off my to-do list a lot quicker. I am feeling hopeful about the future again and no longer frustrated with my current situation. Socializing is an important mood booster and I missed having fun! 

I can't believe I got here so quickly.

*ARIELLE (42), PASSION & PURPOSE

Yolande helped me by allowing me to view different situations from an observer's perspective. The results were a feeling of overall well-being and calmness. One thing I really liked was the ability I have gained to see the silver lining in every situation. I would recommend Yolande to people who need an improved sense of meaning because this allows you to value yourself in a way that everyone deserves.  I didn't expect that I would be in such a steady place with myself where I can take time to help others. The whole experience was enlightening.

*Freya (22), PERSONAL DEVELOPMENT

 I have noticed that I'm NOT HUNGRY ALL THE TIME! I have little interest in sweets or junk food.  My daughter offered me half of her chocolate bar and I turned it down because I didn't want it.  If I do eat chips or chocolate, I only have a small amount and then I am satisfied. I eat them slowly and savour them and then move on and don't think about it anymore. I'm craving healthy food and I'm starting to smell foods that I couldn't smell before (Zuchinni smells like pumpkin!). I have reconnected with my body - I can feel when I am full.  This one is amazing and one I seriously struggled with since all I ever felt was hungry . 

*Kaylin, (48) - BINGE EATING, WEIGHT ISSUES

I am feeling more optimistic and less weighed down by self-doubt. I have noticed that I am more confident in my actions. I think about the future in a more positive light.  I realise my value to those around me.  I recognize the potential I have and what I have yet to achieve. I am not dragged down by perceived missteps and errors anymore.  I have a better appreciation for the things I do correctly. I feel happier and more optimistic, like I have turned a corner. I have learned that I am stronger than my moments of weakness

*Eli (31), FEAR OF FAILURE

I am growing in confidence, and I believe in myself. I am feeling more assertive and setting boundaries because I am worthy. I am exactly where I am supposed to be in the universe. I am taking care of myself physically and mentally because I know what my passion and purpose is - so now I am planning my future.

*Cally (58), PASSION & PURPOSE

We need people like Yolande, who teaches us how to find our light. Who helps us to find our authentic selves. 

*Matthew (57), ADDICTION

I'm enjoying my new outlook. I feel alive! I am noticing past patterns that I didint want to admit to myself.  I feel accomplished, relieved, connected, more courageous and spontaneous. I am grateful for this experience, for trying new things and for feeling like myself again! I am done compromising.

* Francesca (22), RELATIONSHIPS & DEPRESSION

Yolande helped me by creating this beautiful space where I could be my authentic true self and helping me to understand what is and then supporting my journey to do what I need to do. The results were more transformation than even I expected. One thing I really liked was she made it about what I needed, not about her, and then she helped me through it. I would recommend Yolande to people who need kickstarting past an obstacle they can't figure out on their own because she finds the way to get to the root of the issue without years of therapy.  I didn't expect my hardwiring to be shifted so effortlessly. The whole experience was just fabulous, all-encompassing. Worth every minute, every penny, just awesome!

*Kennedy (50), WEIGHT PROBLEMS

Yolande helped me by giving me advice and a safe space to talk where the information I share stays confidential. Another human to talk to about life, feelings, and emotions and get valuable feedback. The results were helpful. One thing I really likes was realizing that you can't just listen to your own advice even if you were a clone that would not be helpful. I would recommend Yolande to people who need a voice because she helps with words when you only rationalize the unhealthy behavior of friends. I didn't expect someone who didn't talk down to me when I need help. The whole experience was nice.

*Amelie (12), STRESS & SELF-ESTEEM

Yolande helped me by giving me moments of happiness. One thing I really liked was being able to get my anger out. I would recommend Yolande to people who have anxiety. I didn't expect to be allowed to yell.   

*Ryan, (20) ANXIETY & STRESS

I am less stressed, more confident in putting my ideas out there. I am a better communicator and feel empowered. What was once my weakness is now my strength.   

*Elan, (31) DEPRESSION & STRESS

I am feeling calmer, more present in my interactions and more assertive. I am more centered, I have found my voice and know that I matter. I applied for a new job and I got it!   I don't have the judgy voice following me around anymore. It feels like a load has lifted off my mind.

*Amina, (40) CONFIDENCE & SHAME

Yolande helped me by being a true and honest guide and mentor. The results were transformational in many ways. One thing I really likes was her candor. I would recommend Yolande to people who need to learn how to navigate life spiritually.  I didn't expect to have such an understanding kind and down-to-earth healer. The whole experience was eye-opening and one feels well supported on one's journey 

*Helena, 46 PERSONAL DEVELOPMENT, FEARS

Yolande helped me learn about self-care. The results were great. One thing I really liked was learning to be more aware of myself. I would recommend Yolande to people who need help with anxiety, learn about themselves, and need coping skills because it helped me. I didn't expect to feel so much better and I'm much more aware of my needs. The whole experience was great 

*Katherine, (43) ANXIETY

Yolande helped me by allowing me to discover and nurture strengths I already had but didn't realize. The results were continued growth and my ability to help myself and others. One thing I really likes was she shows me how to transfer what I learn to new situations. I would recommend Yolande to people who need guidance because she is so intuitive. I didn't expect someone to see inside of me and know my potential. The whole experience was like magic! Unbelievable but it happened! 

*Hazel, (48) CONFIDENCE, SELF-ESTEEM

  The RTT session was REALLY relaxing. I loved seeing myself as a little child. Yolande helped me by helping me gain insight into my trauma. As a result, I am calmer and more at peace. One thing I really liked was that she doesn't sugar-coat anything. She is calm and just an all-around good person to be with. I would recommend Yolande to people who need balance because she rocks!!! I didn’t expect to have such a positive outcome, The whole experience was awesome! 

*Tracee, (49) CHILDHOOD ISSUES

  I have noticed that I am more honest with myself. I feel very Zen in my sessions with you. I have an overall feeling of calm and peace. I’m in a better place and I'm feeling happy. I have more patience and my mood has improved. My window of tolerance has increased significantly. I’m healing.  - 

*Tiffany, (41) GUILT, STRESS

I am feeling that this is definitely the year for ME. I am working on myself. This is my new job now. I am feeling a lot happier and in a better mood. I’m experiencing less anxiety, feeling more mellow. I have learned that I shouldn't underestimate myself. 

*Thiry, (46) ANXIETY

Yolande helped me by opening myself up to my inner dialogue. The results were very positive. One thing I really liked was my ability to constantly improve. I would recommend Yolande to people who need help with various issues because she is wise and compassionate. 

I didn’t expect the speed of my own evolution. The whole experience was fantastic. 

*Armando (29), ADDICTION

I have learned that my well-being depends on myself regardless of my circumstances. I can manage my emotions better. I feel better when I change my approach. - *Oliver,53

     I am reading for pleasure again! I am really catching myself and putting a stop to negative thoughts and beliefs. I have noticed that I am feeling so centered. I am setting out to do stuff and I'm getting it done.  I am learning to surrender the outcome. I am eating healthier and I am healing *Tessa, 43

       I am enjoying myself and I am motivated. I am actively working on my social skills. I am growing up and feeling calmer. I have learned that sometimes it’s ok to vent, I just want people to understand where I’m coming from. I have registered for the next level of my photography course, and I got in. I have done multiple shoots over the summer and got myself a summer job. I am grateful for my connections with people and my relationship with my parents. 

*Raymond, (20) DEPRESSION, ANXIETY, STRESS

Good evening Yolande! I just wanted to say that I absolutely loved the Nature-aligned session. I was so calm, focused and able to tap into my creativity most of the day. I was literally in a magical place with no resistance and not hurried to get anything done. I don't recall the last time I felt that way. - *Melanie, 41

    I have noticed that I am feeling centered. I am doing what I need to for myself. I am feeling calm, happy, grateful, optimistic, hopeful, and creative. I've started walking 5km every day and I have learned that I'm a great source of advice now to my girls - *Tia, 46

    Yolande, thank you so much for my first Nature Aligned session in a hammock this morning! My session just wasn't long enough, because of course I just wanted to stay there! I really enjoyed it and nature's energy definitely grounds us and opens up our senses. - *Anya, 48

    I have noticed that I am feeling positive, calm and at peace. I have learned that I shouldn't underestimate myself. I am healing. I am grateful for you Yolande and grateful for the support of my family. - *Tammy, 46

  I am feeling good and it's going great. I feel a lot more happy and confident in myself. I really like the new skills you are teaching me. I  have thought about how fascinating it is how my mind makes connections. I noticed that I talk to people differently and I am grateful for your support when I'm feeling down.  

 *Ariana, (12) SELF-ESTEEM, ANXIETY

    I have noticed that I have a more positive outlook and I am actually thinking about myself! I have more clarity and I am enjoying where I am. I am feeling hopeful, relaxed and pretty content. I have learned that off days happen and thats okay too, I am important. I have also learned: "What others think of me is none of my business."My mum and my partner both noticed that Im looking happier and feeling better. 

*Felicity, (21) DEPRESSION, ANXIETY

I have noticed that I enjoy being single. I have increased confidence and I find that I am communicating more clearly. I take time to respond rather than react. I am feeling in the zone at work, and I don’t feel concerned at all. I am feeling happier and open to synchronicity. I find I am letting go of old beliefs faster. My happiness-baseline is statistically higher. I am taking control and doing new things like reading, music and painting. 

*Adrian, (29) ADDICTION, SELF-ESTEEM

Yolande helped me by holding up a mirror to my thoughts and behaviour. The results were inspirational and revealing. One thing I really liked was the trust and communication. I would recommend Yolande to people who need help with self-development because it’s not easy to unravel self

I didn’t expect the speed of progression and new development. The whole experience was very positive. 

*Ainsley, (29) SELF ESTEEM, ADDICTION

    I am so grateful for finding you Yolande and for the work we are doing to manage and alleviate Shingles' discomfort.   It was interesting to discover from myself that the role of the pain was to keep reminding me that I need to take care of myself and to keep me guessing so I don't get complacent about my health. I am now keeping more active, eating better and being more involved in the community. I am much better at dealing with chores and tasks without delay. 

*Suzanne, (78) CHRONIC PAIN

I am ME! - I have noticed that I am doing well and I am calm. I am doing things differently. I am practicing meditation again. A big shift has taken place. I feel accomplished because this week I was in control of my emotions. My teenager even said I was amazing! Our relationship is changing for the positive. I am grateful for the awareness and spiritual practice and all this support to help me shift and move on my journey  

*Adele, (47) PARENTING, SPIRITUAL MENTORING

My priorities have shifted and I have found some equilibrium. I am prioritizing my home, over work.  Home organizing is my new creative outlet. I have learned that can walk away from my desk for 20 minutes and nothing bad will happen.  I have noticed that I am getting better with routine things that I never had energy for.  I am feeling hopeful, determined and creative. 

*Maddy, (48) DEPRESSION

I am grateful for being able to feel uncomfortableness and work through those feelings. I once again have good friendships and I'm making a lot more changes. No more mindless gaming. I am more focused, and I paint more. I love the early start to my day now and workout 5 days a week! I even take time for business planning each week.  

*Ashton, (29) ADDICTION, MOTIVATION

  I am grateful for being who I am and for finding you,  to work with me to alleviate the discomfort. I have learned that I have some control over my anxieties, emotions and behaviour. I have been better at dealing with chores and tasks without delay. The impossible mau be possible, and I have noticed that I am relaxed, anticipating a change in the Shingles pain, confident of success. 

*Susan, (76) CHRONIC PAIN

I am feeling joyful, confident, curious about the future, and generally all-around better well-being. I have learned that I have to take things as they come and not to worry too much about what I can't do at the time.

I can control my emotions before they become a problem. I have noticed that I more at peace, I look forward to the better future, rid of shingles pain, having tools to help me relax and feel calmer when I need it. *Sian, 

I have noticed that I am on a mission to be mindful and aware. The way I am thinking is already changing. I have realised that I need to focus on awareness and that it has to start with me.I am feeling that this was a journey, I feel grateful and SO good.

I have learned similar situations will keep coming up, the key is for me to change how I respond. I feel accomplished because this week I was very aware of my emotions. 

I am not a victim. I am a creator.

*Suki, (57). SPIRITUAL MENTORING

    I am feeling that I am now being true to myself.  I am looking for honest conversations and real engagement.    

I am learning a lot. I am learning to trust the universe. I get knocked down, but I get back up again, stronger and wiser. I am grateful for my continued progress & transformation.

*Antony, (30) ADDICTION

  I am feeling happy, light, joyful, optimistic, open. Less panicked, less choked up, less doubtful. I'm thinking about starting a family and so excited about what lies ahead. The noise is gone. I know what I want, and I am content with it. I am feeling grounded. I'm feeling good and happy and excited about the future, and more confident about the unknown. Things will be ok. The hamster got off the wheel. *Phoebe, 31

  Yolande helped me by helping me see and embrace my own skills. The results were comforting. One thing I really liked was knowing with a little bit of guidance “I’ve got this!” I would recommend Yolande to people who need to see their own self-worth because she is good at helping me look in the mirror and see what is already there. The whole experience was empowering *Hayzel, 47

   I have noticed that I am making some hard decisions. I'm at peace with so many things that have been weighing me down for as long as I can remember. I'm incredibly open now and talk with anyone about most topics. I’m no longer holding back. I’m honest about my wishes and needs first and foremost instead of putting others first all the time.  Thank you. Yolande  *Ursulla, 41

I am feeling hopeful, secure, confident and radiant. I have learned that I can’t beat myself up for the things I don’t accomplish on schedule. It will happen and I need to be gentle. I am getting better and I am going to be ok. 

*Haniya, 44

   I am in such a wonderful place right now. I have learned that I can admit that “I’m worth it!” I am remembering who I am. The answers are already inside of me. Sometimes I felt too responsible for others. Now I'm responding more and reacting less. Jamie,62

  Yolande helped me become more aware. I have definitely grown a lot. One thing I really liked was the homework and resources. I would recommend Yolande to people who need to work on personal growth, overcome challenges and those are not yet where they want to be. Yolande is skilled at connecting the past present and future as well as thoughts, behaviours actions. The whole RTT experience was life changing.    

*Phoebe, 26

 The hypnosis session was so peaceful. Yolande, you hit the nail on the head on every point. I have noticed that I am more peaceful, calm, aware, thoughtful and mentally resilient. I am more active and I'm also finally a morning person! I naturally get up at 5 am as opposed to 9 am now. That means I have gained an extra 112 hours per month! I feel more alert and the brain fog is gone. That's a lot of additional time to be productive and live life to the fullest. I have learned that everything is going to be ok. Set you boundaries and listen to them.  Thank you  *Austin, 31

  Yolande helped me by believing me. The results were very good. One thing I really liked was “Name that Voice!” I also like our common background as therapists and the fact that we just “get” each other. I would recommend Yolande to people who need to find their path because she listens well and remembers! I didn’t expect such an honest relationship. The whole experience was wonderful.   *Jocelyn, 60

You helped me so much Yolande with RTT, talking positively, mentoring and encouraging me in whatever possible way with nonstop resources and support. Thank you. I keep improving every day and I’m hopeful.  I would recommend Yolande to people who need a good change because Yolande creates energy. I didn’t expect her to meet all my therapy expectations, she has empathy and a lot of tools and she knows exactly who needs what at the right time. The whole experience was a blessing. *Anuscka, 49

I am feeling inspired, calmer, neutral, creative, caring for myself. I am feeling grateful, excited, more peaceful and more mindful. 

I have learned that to let things unfold. If I have no control over something, just let it happen. I keep looking ahead instead of looking back.   *Ava, 55

     I feel a lot lighter, more centered, I'm not thinking about thinking, not ruminating so much. I’m just present. I am a little more level/even keel. I am happier, I am at peace, content. No longer affected by what others say. I’m just not letting it in.  

*Penelope, 27

   I have learned that it can be hard to let go of things in the past, but some things are just better to let go of altogether. Toxic friendships from the past are no longer affecting me in my now. It is what it is. I am peacefully patient. I have a lot more comfort around the idea of just letting things be. Being at peace, feeling less of a disconnect.   *Pricilla, 25

Yolande, you are my rock to anchor me, the invisible shield that protects me and my earth to filter and nurture my emotion and soul. You are my light to guide me. Thank you so much for coming all along with my bumpy life journey, guiding and sharing all of your knowledge and kindness with me to become a better parent and person. - *Yui, 47

 Yolande helped me by allowing positive healthy conversations and a positive learning environment. The results were very productive. One thing I really liked was the amount of progress I’ve clearly seen. I would recommend Yolande to people who need direction because sometimes another pair of eyes is invaluable. I didn’t expect such rapid transformation. The whole experience was very positive.  - *Alan, 29

Thank you! My eyes are telling my story again! My long-time friend noticed something in my voice that has not been there for many years. I’ve been told that I’m glowing and I have never looked happier. My smile is glowing and from my heart. I am most thankful for you teaching me to trust and listen to my intuition.  

  *Heidi, 44

Yolande, what an epic session! I struggled to focus initially but ended up clearing hate/fear/anger from my mind and heart regarding a past event and I could clearly see what I need to work on next. 

I have truly let go even further to be open to the messages that the universe is sending me. I am still a work in progress but I physically feel more open than I ever have and I notice it now.  - *Helena, 29

Since my most recent session with you I’ve been told the following: 

"You are glowing"

"You have never looked happier" 

"Your smile is glowing from your heart" 

I have noticed that I’m

Incredibly open now with anyone about any topic. I’m no longer holding back. I’m honest about my wishes and needs first and foremost instead of putting others first   - *Hollie, 52

I am feeling proud today. My research articles have been published and they are receiving a lot of attention. My work is being promoted and I am being noticed on an international level. I have also been invited to be a keynote speaker to several events. Everybody is happy and its really wonderful. I am so grateful for our sessions. - *Julia, 63

 I am so grateful for my therapy sessions with you. You have reminded me of my power within, and the opportunities just continue to come my way!

I’m thankful for my health, resilience and the new community I have found. I’m excited to have a whole new world opening ahead of me. Thank you. -*Hannah, 47

I am feeling more calm, focused, productive, patient, relaxed, happy, motivated and confident in my core beliefs. I have come to terms with things in my life that aren't perfect. I have been able to let go of past relationships at a faster rate than I originally thought possible. This is so freeing for my own personal development. - *Adam, 29

I have noticed that I am at peace with so many things that have been weighing me down for as long as I can remember, I am feeling secure confident and radiant.  - *Harley, 33

 One thing I really liked was the ease of discussing these events in the RTT session. I don't feel the same. Something has shifted. The RTT session was very relaxing and I found that the reflection was very deep. It was interesting to notice significant details come to the surface. - *Jean, 55

  I am so grateful for the work you do with my family. Thank you, Yolande. You are grounded, calm, loving and have a great sense of humour to make us laugh. You make us feel so safe. Importantly, you don't judge and understand deep inside of what is happening to us. You are amazing!   - *Sakura, 48

 I am feeling excited about the challenge of living independently.  

I have thought about cooking food, travelling, working out, a 60-day trip through South America. - *Jason, 

I am grateful to have an amazing person like you to listen to me. You are so easy to talk to. I want my friends to talk to you too. - *Amelia, 13

  You have helped me to emerge into a different level and ease within myself. Significant intellectual epiphanies were followed by profound cellular and spiritual experiences. True healing has begun.   - *Katherine, 47

   Thank you for making this so personalized and therefore so valuable to me. I am utterly overwhelmed. I have never met a clinician with this level of commitment, and I am infinitely grateful. - *Jillian, 55

 I feel blissfully ecstatic. I loved the feelings of calmness, and just knowing that everything is going to be ok. It feels good to be different. I didn't expect to be THIS happy! Bring it on. I can be me now. *Anna, 34

 You are a magician! I finally feel ready to go back to work. I feel different and its a really good place to be in. Im getting shit done!

*Harlie, 41

 You ground me better than the grass under my feet. I feel like I’m getting out of my own way.  Feel like reading for pleasure again (First time since 2013).  I feel at peace, I believe that I have a future. I feel stronger and I am discovering my ability to learn new things about myself.

*Harriette, (35) - STRESS & DEPRESSION

  I’ve stopped beating myself up. I am starting to realize my worth and I believe that I have a future. Yolande, thank you for helping realize that the war is over. I am making better and healthier choices. Now I am the center of my world. -  *Herman, (33)

ADDICTION & SELF-ESTEEM 

 I’m feeling good and I’m thinking about the future. I'm proving people wrong.  I submitted my resume and I got a job. I am becoming aware of my resilience and persistence. 

*Justin, (21) - PROCRASTINATION & SELF-ESTEEM

 I realized that not all attention is positive, negative attention is not good enough! Other people's downfalls and feelings are not a good reason to remain in a negative environment. Giving the benefit of the doubt is good but not always what is best for me. Yolande, I decided to terminate an unhealthy relationship because I have recognized negative patterns in my behaviour surface. I have realised that there is no need to apologize for maintaining respectful boundaries    *Luciana, (31) - RELATIONSHIPS

I am more clearheaded, calmer and I dream a lot. I feel like I can conquer anything I want. I am experiencing clarity of mind. I'm reading chapters for my law exam and remembering it. I'm thinking: Wow, it worked! I have learned that change is the only constant in this world. Embrace it! And don't be shocked when it works out. 

*Habib, (28) - EXAM STRESS & MEMORY

Thank you for helping me validate the feelings of my younger self. I realize those feelings are just no longer necessary. I am noticing a difference in the way I'm thinking, behaving and working. I am feeling good and positive like I am on a positive trajectory. I am feeling positive and confident I have noticed a general improvement.  I have more positive thought processes and the strategies are working very well. 

*Leah, (35) - SELF-ESTEEM

 Wow, what a shift in my being! Everything is shifting. Yolande, I am so grateful for new realizations and for having an RTT Therapist in Ottawa. I am grateful for a "shift in my being" and for looking at things from a place of curiosity. I am not allowing myself to be bullied. I'm doing, eating drinking (healthy) stuff I never thought I would. -  

*Halima, 36 , (44) - HEALTH & WELLNESS

Dear, Yolande. My daughter is doing so well and we are really connecting. We are having a lot of good discussions and conversations now.  On Tuesday, she got up and said to me,  "Mommy, I feel so good this morning!" I was so thrilled to hear that! I feel blessed and grateful. My daughter started to give me hugs, she eats well and we talk a lot! Thank you for your guidance and being there for us. I will stay in touch.  

*Ichika, (38) and *Yui, (11) - PARENTING, BEHAVIOURAL CHANGE

 Feeling energetic and full of life I'm more assertive and detached from drama. I have less brain fog and I am discovering my boundaries. I am becoming aware and identifying which energies are mine and which belong to others. - 

*Hannah, (44) - MEMORY

  I am feeling good. I am feeling more energetic, happy and excited for the future. Yolande, I am so grateful for the opportunity to have gone through the process of an RTT session and I am taking control of my life. I am making changes and I am changing my thoughts to match how I want to live.

I have learned “Don’t let your fears control you, you are completely in control of your life and if you want to have a good life nothing is stopping you.” I am grateful for life!  

*Isla, (17) - OCD & FEAR OF FLYING

   Since my RTT session, I have noticed a strong desire to be more open with communicating my feelings. I am noticing a difference in the way I'm thinking, behaving and working. I realize that I am no longer able to tolerate behaviors I usually would. I have also learned that I don’t need to apologize for maintaining respectful boundaries which is why I finally decided to end an unhealthy relationship. I am making myself a priority without making excuses for it. I have already booked my next session. 

*Lilian, (31) - SELF-ESTEEM