What is Integrative Health and Wellness Therapy?
Personalised sessions and cutting-edge resources to help you remember your own power.
Integrative therapy is a progressive form of therapy that combines different therapeutic tools and approaches to fit the needs of the individual client.
By combining elements drawn from different schools of psychological theory and research, integrative therapy becomes a more flexible and inclusive approach to treatment than more traditional, singular therapy.
It is more inclusive of the client than traditional forms of therapy, where the client plays a less active role in treatment.
Integrative therapists consider the individual characteristics, preferences, needs, physical abilities, spiritual beliefs, and motivation level of their clients and use their professional judgment to decide the best approach to therapy for each client.
Different approaches
Different approaches are used consecutively throughout different stages of the therapeutic process, or they may be used as a single combined form of therapy throughout.
A therapist’s specific method of integrating approaches will depend on their individual educational background, skills, and experience.